This is a 40 page pamphlet 'Stretching Food Dollars: Meal Planning Hints and Budget-Wise Recipes'; dated June 1982; published by Quaker Oats Company, Merchandise Mart Plaza, Chicago, Illinois. It is Greatly useful considering today's (and possible future) recessions. You will find what to eat, how to store it, recipes and images of food items. How to prepare to shop, what to do once at the store, storing guidelines for Cupboard, Refrigerator, Freezer. The Four Food Groups, Menus for a Week, Nutrients, what Temperature to cook all types of food at. Cooking Terminology and excellent recipes for everything from Breakfast to Breads to Casseroles and Salads, Soups and even desserts and snacks.
Truly an excellent way to get wise and so handy it should make any housewife blush.
Price: $0.99
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